Most people have all sorts of ideas about hypnosis, usually gathered from the press and entertainment, including movies and stage hypnosis – totally understandable but mostly wrong……….. What then is hypnotherapy you ask? Hypnotherapy is the use of hypnotic techniques (hypnosis) to utilize states of deep relaxation. Durring this state, the therapist assists clients to […]

Since you are here, reading this article, you’re either spiritually ‘oriented’ or are at least curious about it. For those whose curiosity is getting the best of them, let me shed some light on what spirituality really is. So, what IS this illusive thing that people go looking for called Spirituality? 
Well, Spirit is a […]

There comes a time in every person’s life when you look at yourself and wonder what became of all your dreams and plans for the future. What happened to that future? Is it too late now? Can I create a meaningful lifestyle? I read in the paper about this man in a small town who […]